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| Many personal fitness-related values can be tracked |
Set abstract or clearly defined goals |
TrainerAssistance optionally sets up your training, monitors and analyzes your workouts, and plans your next session |
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| Endurance results can be entered quickly... |
... or very detailed |
Fitness training results form |
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| Create highly customized training plans |
Keep track of your nutritional intake |
Analyze your nutrition long-term oriented, and get prospects for the future |
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| The calendar week view |
The calendar month view |
The calendar year view (standard) |
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| The calendar year view (row-based) |
Create custom events with the powerful calendar engine |
The Tutorial |
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| Message Center |
The Team Bulletin Board |
Import tracks from GPS recordings and display them on a map |
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| Manage tracks to simplified data entry |
Each exercise comes with clear instructions |
Interval Training is fully supported |
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| Track your equipment usage |
Add your own favorite recipes |
The food database includes nutritional values for each of the items |
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| More resources can be entered or downloaded |
Customized roadmaps will keep you motivated |
Create pdf documents describing your workouts |
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| Choose from a larger number of statistics and create pdf documents |
Use different views on your achievements and fine-tune your training |
Each statistic also comes with a report |
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